Price: $10 drop in
Phone: 707.825.YOGA (9642)
Age Suitability:
Kids and up
Tags:
meditation, game, child, arcata, after school, kids yoga, om shala yoga
Kids' Yoga w/ Artemisia Shine at Om Shala Yoga:
Tuesdays Age 5-8
Thursdays Age 9-12
Make new friends, build strength, flexibility & a sense of inner peace! Yoga helps to create physical awareness while cultivating tools to stay calm & happy. The younger we learn to move through stress with grace & breath, the more habitual such behavior becomes. Kids' Yoga combines songs, games, poses, & meditation for a fun and active practice.
Parents can enjoy a $7 community yoga class at the same time!
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